PRICING
What do we offer
Video Cource on Nauli
$30
4 hours
Rising the tourniquet
Vacuum and belly wave
Fake breath
Uddiyana Bandha
Agnisara Dhauti
Nauli
Individual Lesson Online
$20
90 minutes
Individual approach
Exercise 1
Exercise 2
Exercise 3
Exercise 4
Exercise 5
Video course for beginners
$50
7 hours
12 Video lessons
Introduction
Beginner Practices
meditation
Yoga Nidra
Pair Yoga