Yoga
Coach

MIRACULOUS CHANGES IN THE BODY – THIS IS EVERYONE’S POSSIBLE. IT IS IMPORTANT TO START.
I am like an architect, carrying out restoration work in the body.
I transform the body, restoring health, a sense of lightness and freedom of movement to a person.

MY CLASSESMY CLASSES
WATCH VIDEOWATCH VIDEO

EXERCISE

will become your best habit

Exercises for the BACK

EXERCISES FOR THE BACK
Relieve back pain

Exercises for the buttocks

EXERCISES FOR THE BUTTOCKS
TOP 5 exercises

Abs workout for every day

ABS WORKOUT
for every day

  • Step by step explanation and easy to understand
  • A visual example of each exercise
  • Training using MFR techniques
  • Stress relief techniques (PIR)
All trainingsAll trainings

REGULAR AND LESS-STRENGTH PRACTICES

YOUR WELLNESS GUARANTEE

FOR EVERY DAY

NAULI

and leading practices

myofascial release
Back exercises Daily workout

MYOFASCIAL RELEASE is an affordable anti-stress self-massage at home

  • Improves blood circulation
  • Moisturizes fascial tissue
  • Activates the lymph flow
  • Helps reduce puffiness
  • Improves Flexibility
  • Reduces pain syndrome
ALL TRAININGSALL TRAININGS

TESTIMONIALS

What do my students say about me?

You made it so simple. My new site is so much faster and easier to work with than my old site.
I just choose the page, make the change and click save.

Jennifer AnistonHousekeeper

I had the pleasure of joining as a student for the first yoga teacher training session at XTRA. I had been looking for the right program, and had only been able to attend a few classes at the studio before training started

Mark SmithSinger

I just wanted to let you know how much I enjoyed the Yoga class today. Also Mark & Jennifer are the two favorite trainers I’ve ever had – I’m a total novice and have tried many places – they are my favs.

Mariah DoeWriter

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Working hour

Personal Online training

Saturday16:00 to 18:30
Sunday16:00 to 18:30
Monday to Friday12:00 to 22:00