Full body workout for beginners at home

Looking for a beginner’s full-body workout that can be done at home? Look no further! 🏠💥

I’ve got the perfect routine for all of y’all. Whether it’s your first time or just getting back into fitness, this workout has got your back 😉

Remember, consistency is key! Aim to do this workout 2-3 times a week and gradually increase the intensity as your fitness level improves. Get ready to feel stronger and more confident in no time!

Do all exercises in your comfort zone. If you have acute pain, then there is no need to do this
Send this useful video to your friends and family. And don’t forget to like and leave reviews about your workout
Be healthy 🫶
Best regards, Marianna Mansurova